Mashed potatoes

Detailed information about the ingredient mashed potatoes.

USDA Information

Long Description	Potatoes, mashed, home-prepared, whole milk and butter added
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 113.0 34% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 2.0g	10%
Trans Fat 0.149g
Cholesterol 11mg	4%
Sodium 317mg	13%
Total Carbohydrate 17.0g	6%
Dietary Fiber 2.0g	6%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	3%		Vitamin C	10%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mashed potatoes

There are 117 recipes that contain this ingredient.

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Australian Cooking Measurements

by Recipe Help Center

In Australia measuring cups are of a slightly different size than their North American counterparts. Here is a handy chart to help convert....

Member Review

Patti's Jambalaya

I cut back a little on the Cayenne (others may want to double up). I also added 2 large garlic cloves, chopped fine. I used medium-sized frozen shrimp (yeah, I know, lol) but took the tails off and cut them in half for more bites to the spoonful! WOW!! 5 stars!