Mangos

Detailed information about the ingredient mangos.

USDA Information

Long Description Mangos, raw
Valid Measurements
  • cup, sliced
  • fruit without refuse

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 65.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 17.0g6%
 Dietary Fiber 2.0g7%
 Sugars 15.0g
Protein 1.0g1%
Vitamin A 15%  Vitamin C 46%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mangos

There are 59 recipes that contain this ingredient.

Recipe Bite

Red_Pepper

by Laurie Laurie

General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean....

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Member Review

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I made this recipe last year and it is bar far the best home brew I have ever tasted. The ginger gives it a unique "snap". (pardon the pun) I coulsd drink it all day!

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