Lobster

Detailed information about the ingredient lobster.

USDA Information

Long Description	Crustaceans, lobster, northern, cooked, moist heat
Valid Measurements	cup oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 98.0 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 72mg	24%
Sodium 380mg	16%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 21.0g	41%

Vitamin A	2%		Vitamin C	0%
Calcium	6%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lobster

There are 49 recipes that contain this ingredient.

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Recipe Bite

Christmas - A Brief History Of The World’s Favourite Party

by Josh Khan

It’s pretty amazing how in five seconds a new year can begin but you still feel the same. Sure your surroundings may drastically change (especially if you’re at Times Square in New York) but you don’t feel different. That’s the magic of New Years ...

Member Review

Leek and Zucchini Pasta

We had three leeks and two small zucchini left, then we came here and found this recipe, following the ingredients and directions, the pasta was great taste, we used low-fat sour cream, added another small tomato, excellent.

Reviewed by lover