Light cream

Detailed information about the ingredient light cream.

USDA Information

Long Description	Cream, fluid, light (coffee cream or table cream)
Valid Measurements	cup tbsp fl oz container, individual

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 195.0 89% of calories from fat

	% Daily Value*
Total Fat 19.0g	30%
Saturated Fat 12.0g	60%
Trans Fat 0g
Cholesterol 66mg	22%
Sodium 40mg	2%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 3.0g	5%

Vitamin A	13%		Vitamin C	1%
Calcium	10%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain light cream

There are 248 recipes that contain this ingredient.

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Recipe Bite

So You Want to be a Chef

by Mark R. Vogel

Chefs often question, warn, or even outright discourage individuals from seeking to join their ranks. I believe this emanates from the...

Member Review

Low Calorie Low Fat Chocolate Chip Cookies

I latched onto this recipe in the hopes of finding a sweet treat my 8-year-old would love and still have a minimal amount of fat and sugar. I modified the recipe some, using Splenda instead of sugar, Egg Beaters (with yolk) instead of egg, and Smart Balance margarine. I also baked them in a pan instead of making individual cookies. The result was a cake-like cookie bar that my son really liked. If something is borderline, he'll take one bite, say it's good, and then never touch it again. He ate several of these.

Reviewed by ejmitchell