Lentils

Detailed information about the ingredient lentils.

USDA Information

Long Description Lentils, raw
Valid Measurements
  • cup
  • tbsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 353.0 3% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 60.0g20%
 Dietary Fiber 31.0g122%
 Sugars 2.0g
Protein 26.0g52%
Vitamin A 1%  Vitamin C 7%
Calcium 6%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lentils

There are 303 recipes that contain this ingredient.

Recipe Bite

Anise_Seed

by Laurie Laurie

General:Anise Seed is a gray-brown oval seed from Pimpinella anisum, a plant in the parsley family. It is related to caraway, dill, cumin, and fennel....

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sammon2002

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Chicken And Sausage Jambalaya

It is indeed one of the most delicious foods I've ever tasted!!! sammon2002

Reviewed by sammon2002

Red Wine Braised Roots Vegetables and Mushrooms recipe
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