Lentils

Detailed information about the ingredient lentils.

USDA Information

Long Description	Lentils, raw
Valid Measurements	cup tbsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 353.0 3% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 60.0g	20%
Dietary Fiber 31.0g	122%
Sugars 2.0g
Protein 26.0g	52%

Vitamin A	1%		Vitamin C	7%
Calcium	6%		Iron	42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lentils

There are 303 recipes that contain this ingredient.

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Recipe Bite

The Cost of Convenience

by Mark R. Vogel

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve...