Lentils

Detailed information about the ingredient lentils.

USDA Information

Long Description Lentils, raw
Valid Measurements
  • cup
  • tbsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 353.0 3% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 60.0g20%
 Dietary Fiber 31.0g122%
 Sugars 2.0g
Protein 26.0g52%
Vitamin A 1%  Vitamin C 7%
Calcium 6%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lentils

There are 303 recipes that contain this ingredient.

Recipe Bite

No Substitutions Please

by Mark R. Vogel Mark R. Vogel

Are you one of those people who frequently request substitutions when ordering meals in restaurants? You know who you are. All you "sauce-on-the-siders," ingredient changers, and...

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MsSunriver

Member Review

****

100% Parmesan Chicken

Wow! My picky husband and son loved this! I used skinless/boneless chicken breasts and baked for about 15 minutes. Fast and easy recipe. Will add to my permanent rotation.

Reviewed by MsSunriver

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