Lentils

Detailed information about the ingredient lentils.

USDA Information

Long Description Lentils, raw
Valid Measurements
  • cup
  • tbsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 353.0 3% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 60.0g20%
 Dietary Fiber 31.0g122%
 Sugars 2.0g
Protein 26.0g52%
Vitamin A 1%  Vitamin C 7%
Calcium 6%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lentils

There are 303 recipes that contain this ingredient.

Recipe Bite

Into the Frying Pan

by Mark R. Vogel Mark R. Vogel

Sautéing is cooking food in a small amount of fat over high heat. A sauté pan, (a.k.a. skillet or frying pan), with straight sides is known as a...

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Member Review

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Double Chocolate French Pie

My husband also made this double chocolate French pie, his friends love desserts. And this one is amazing, once it appeared on the table, everyone loved it, soon it was gone. Huge chocolate flavor, and smooth, delicious.

Reviewed by lovely

Yellow peppers Stuffed with Quinoa, Corn and Feta Cheese recipe
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