Lentils

Detailed information about the ingredient lentils.

USDA Information

Long Description Lentils, raw
Valid Measurements
  • cup
  • tbsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 353.0 3% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 60.0g20%
 Dietary Fiber 31.0g122%
 Sugars 2.0g
Protein 26.0g52%
Vitamin A 1%  Vitamin C 7%
Calcium 6%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lentils

There are 303 recipes that contain this ingredient.

Recipe Bite

How to Make Sugar Syrup plus tips for making Homemade Liquers

by Recipe Help Center Recipe Help Center

Sugar syrup is a common preparation of sugar and water many times used in canning and preserving fruits and in homemade liqueurs. This article has hints and tips geared towards making homemade liqueurs....

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pollyw

Member Review

*****

12-Egg-White Angel Food Cake

I love this recipr since my hubby has got family inherent high cholesterol and thus heart disease. He cannot enjoy the usual angel cakes with eggyolk and large amiunt oil. This recipe lets him enjoy cake again..Thks so much for sharing!

Reviewed by pollyw

Delicious Carrot and Tarragon Tart recipe
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