Lentils

Detailed information about the ingredient lentils.

USDA Information

Long Description Lentils, raw
Valid Measurements
  • cup
  • tbsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 353.0 3% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 60.0g20%
 Dietary Fiber 31.0g122%
 Sugars 2.0g
Protein 26.0g52%
Vitamin A 1%  Vitamin C 7%
Calcium 6%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lentils

There are 303 recipes that contain this ingredient.

Recipe Bite

Christmas - Stocking Stuffers You Can Indulge In

by Josh Khan

We all know the Christmas morning routine. The parents get as much sleep as they can because they’re parents while the kids are up bright and early at about 6 a.m....

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ivy 310

Member Review

*****

Ham and Cheese Potatoes Au Gratin

Not fancy just tastes good. Add a salad for quick meal.

Reviewed by ivy 310

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