Lentils

Detailed information about the ingredient lentils.

USDA Information

Long Description	Lentils, raw
Valid Measurements	cup tbsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 353.0 3% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 60.0g	20%
Dietary Fiber 31.0g	122%
Sugars 2.0g
Protein 26.0g	52%

Vitamin A	1%		Vitamin C	7%
Calcium	6%		Iron	42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lentils

There are 303 recipes that contain this ingredient.

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Recipe Bite

Celebrating The Chinese New Year With Your Own Unique Dinner

by Josh Khan

Even though the Chinese New Year takes place in February, it doesn’t mean you can’t celebrate. By celebrating, I don’t mean ordering Chinese cuisine for the whole family. Instead, why not try creating your own authentic Chinese New Year dinner?...

Member Review

Ras Malai

Half and Half is not at all confusing. It is a product name and is sold by that name regardless of brand in most of north america. Half and Half is a mixture of about 1/2 heavy cream and 1/2 Regular Homogenized milk