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Detailed information about the ingredient leek.
| Long Description | Leeks, (bulb and lower leaf-portion), raw |
| Valid Measurements |
|
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 33% | Vitamin C | 20% | |
| Calcium | 6% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
There are 233 recipes that contain this ingredient.
General:Sage is an herb from an evergreen shrub, Salvia officinalis, in the mint family. Its long, grayish-green leaves take on a velvety, cotton-like texture when rubbed (meaning ground lightly and passed through a coarse sieve). ...
very good
Smashed black beans, fresh green cabbage with creamy avocado sauce, this combination makes a lovely sandwich, you get every daily nutrition and enjoy it too.
