Lamb shoulder

Detailed information about the ingredient lamb shoulder.

USDA Information

Long Description Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
Valid Measurements
  • oz
  • lb
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 164.0 50% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g19%
 Trans Fat 0g
Cholesterol 64mg21%
Sodium 90mg4%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0g0%
 Sugars 0g
Protein 19.0g38%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lamb shoulder

There are 36 recipes that contain this ingredient.

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