Lamb shoulder

Detailed information about the ingredient lamb shoulder.

USDA Information

Long Description Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
Valid Measurements
  • oz
  • lb
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 164.0 50% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g19%
 Trans Fat 0g
Cholesterol 64mg21%
Sodium 90mg4%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0g0%
 Sugars 0g
Protein 19.0g38%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain lamb shoulder

There are 36 recipes that contain this ingredient.

Recipe Bite

Cooking with Brains

by Mark R. Vogel Mark R. Vogel

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were...

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ionateosgirl

Member Review

*****

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