Kielbasa

Detailed information about the ingredient kielbasa.

USDA Information

Long Description	Kielbasa, Polish, turkey and beef, smoked
Valid Measurements	serving 2 oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 226.0 70% of calories from fat

	% Daily Value*
Total Fat 18.0g	27%
Saturated Fat 6.0g	31%
Trans Fat 0g
Cholesterol 70mg	23%
Sodium 1200mg	50%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 13.0g	26%

Vitamin A	0%		Vitamin C	25%
Calcium	0%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain kielbasa

There are 29 recipes that contain this ingredient.

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Recipe Bite

Easter Pie

by Mark R. Vogel

Every Easter when I was a boy I looked forward to my mom's Easter pie. An Italian tradition, "Easter Pie", as it...

Member Review

Beef Ziti Casserole

I was very impressed with this meal. It's easy to make, and was delicious. I did, however, make it with cream of chicken soup instead of the mushroom soup. Excellent flavor. Good combination of veggies, meat and pasta.

Reviewed by jamysuderman