Kielbasa

Detailed information about the ingredient kielbasa.

USDA Information

Long Description	Kielbasa, Polish, turkey and beef, smoked
Valid Measurements	serving 2 oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 226.0 70% of calories from fat

	% Daily Value*
Total Fat 18.0g	27%
Saturated Fat 6.0g	31%
Trans Fat 0g
Cholesterol 70mg	23%
Sodium 1200mg	50%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 13.0g	26%

Vitamin A	0%		Vitamin C	25%
Calcium	0%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain kielbasa

There are 29 recipes that contain this ingredient.

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Recipe Bite

Vanilla

by Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...