Kidney beans

Detailed information about the ingredient kidney beans.

USDA Information

Long Description	Beans, kidney, all types, mature seeds, canned
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 84.0 6% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 296mg	12%
Total Carbohydrate 15.0g	5%
Dietary Fiber 0g	0%
Sugars 2.0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	2%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain kidney beans

There are 341 recipes that contain this ingredient.

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Recipe Bite

A Recipe for Success

by Mark R. Vogel

Harry S. Truman once pronounced: "I have found the best way to give advice to your children is to find out what they want and then advise them to do it." The culinary corollary of this homespun wisdom would be: ...

Member Review

All-Day-Long Potatoe Soup

I made this potatoe soup last night. My husband and I loved it. I doubled the recipe for left overs. I used the eagle brand milk and instant mash potatoes instead of the milk and flour and added 1/2 teaspoon of salt and pepper to taste. Served with chopped green onions on top and slice chedder cheese. SUPERB! Absolutely wonderful.

Reviewed by ms4sse