Jicama

Detailed information about the ingredient jicama.

USDA Information

Long Description	Yambean (jicama), raw
Valid Measurements	cup slices cup large medium slice small

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 38.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 9.0g	3%
Dietary Fiber 5.0g	20%
Sugars 2.0g
Protein 1.0g	1%

Vitamin A	0%		Vitamin C	34%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain jicama

There are 43 recipes that contain this ingredient.

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Recipe Bite

Summer Salads

by Mark R. Vogel

"Salad is the kind of food that real food eats," proclaimed Alf, the furry alien sitcom character from the 80's. Clearly Alf's rebuking of...

Member Review

Baked Rigatoni

I made this for a pot luck about a year ago and I can still remember the AWESOME flavor of the sauce! I recently got married and I can't wait to make this for my husband!

Reviewed by lauralove