Jicama

Detailed information about the ingredient jicama.

USDA Information

Long Description Yambean (jicama), raw
Valid Measurements
  • cup slices
  • cup
  • large
  • medium
  • slice
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 38.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 9.0g3%
 Dietary Fiber 5.0g20%
 Sugars 2.0g
Protein 1.0g1%
Vitamin A 0%  Vitamin C 34%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain jicama

There are 43 recipes that contain this ingredient.

Recipe Bite

Onion

by Laurie Laurie

General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...

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Member Review

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Beef Stew

Excellant. I added a dash of cumin to kick it up and used marsala wine and omitted the sugar.

Whole Wheat Blueberry Bars recipe
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