Ground chuck (ground beef)

Detailed information about the ingredient ground chuck (ground beef).

USDA Information

Long Description	Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw
Valid Measurements	lb oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 129.0 30% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	7%
Trans Fat 0g
Cholesterol 59mg	20%
Sodium 67mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 21.0g	42%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ground chuck (ground beef)

There are 35 recipes that contain this ingredient.

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Recipe Bite

Comfort Food

by Mark R. Vogel

The other day I was at the office of a well known shipping company furious at their failure to locate my package. Finally my patience had reached its end and I stormed out empty handed. Angry and hungry, I made my way to a nearby ...