Ground beef, lean

Detailed information about the ingredient ground beef, lean.

USDA Information

Long Description Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Valid Measurements
  • serving ( 3 oz )
  • patty ( yield from 1/4 lb raw meat )

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 204.0 47% of calories from fat
% Daily Value*
Total Fat 11.0g16%
 Saturated Fat 4.0g21%
 Trans Fat 0.666g
Cholesterol 82mg27%
Sodium 75mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 25.0g50%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ground beef, lean

There are 439 recipes that contain this ingredient.

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