Ground beef, extra lean

Detailed information about the ingredient ground beef, extra lean.

USDA Information

Long Description Beef, ground, 95% lean meat / 5% fat, raw
Valid Measurements

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 137.0 33% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 2.0g11%
 Trans Fat 0.341g
Cholesterol 62mg21%
Sodium 66mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 21.0g43%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ground beef, extra lean

There are 54 recipes that contain this ingredient.

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