Ground beef, extra lean

Detailed information about the ingredient ground beef, extra lean.

USDA Information

Long Description	Beef, ground, 95% lean meat / 5% fat, raw
Valid Measurements

Serving Size 100g change

Amount per Serving

Calories 137.0 33% of calories from fat

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 54 recipes that contain this ingredient.

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