Ground beef

Detailed information about the ingredient ground beef.

USDA Information

Long Description Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Valid Measurements
  • serving ( 3 oz )
  • patty ( yield from 1/4 lb raw meat )

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 246.0 58% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 6.0g30%
 Trans Fat 1.113g
Cholesterol 86mg29%
Sodium 83mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 24.0g48%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ground beef

There are 1078 recipes that contain this ingredient.

Recipe Bite

Cilantro

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Cilantro is one of those foods that people either love or hate. Interestingly, the regions of the world where...

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Grandma Renee

Member Review

*****

Dump Cake

So easy to make and everyone loves it.I always have the ingredients in my cupboard.I add golden raisins and use fresh peaches in season.

Reviewed by Grandma Renee

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