Ground beef

Detailed information about the ingredient ground beef.

USDA Information

Long Description Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Valid Measurements
  • serving ( 3 oz )
  • patty ( yield from 1/4 lb raw meat )

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 246.0 58% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 6.0g30%
 Trans Fat 1.113g
Cholesterol 86mg29%
Sodium 83mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 24.0g48%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ground beef

There are 1078 recipes that contain this ingredient.

Recipe Bite

The Cost of Convenience

by Mark R. Vogel Mark R. Vogel

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve...

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crash716

Member Review

*****

Honey-Grilled Tenderloins

easy to make, quick prep time and tasted awsome! Excellent!

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