Ground beef

Detailed information about the ingredient ground beef.

USDA Information

Long Description Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Valid Measurements
  • serving ( 3 oz )
  • patty ( yield from 1/4 lb raw meat )

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 246.0 58% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 6.0g30%
 Trans Fat 1.113g
Cholesterol 86mg29%
Sodium 83mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 24.0g48%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain ground beef

There are 1078 recipes that contain this ingredient.

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Chef Charged with Wine Snobbery!

by Mark R. Vogel Mark R. Vogel

I have been accused of being a "wine snob" on more than one occasion. In fact, I was belied as such twice in the ...

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Member Review

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Broccoli and Corn Calzones

These calzones are great taste, I used 2 cups broccili, 1 1/2 cups oyster mushrooms, my husband made the whole wheat pizza dough, and these calzones are fresh and delicious, we used our homemade marinara sauce serving with calzones, wonderful.

Oyster Mushroom Gravy recipe
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