Grapefruit

Detailed information about the ingredient grapefruit.

USDA Information

Long Description Grapefruit, raw, pink and red and white, all areas
Valid Measurements
  • cup sections, with juice
  • large (approx 4-1/2" dia)
  • medium (approx 4" dia)
  • small (approx 3-1/2" dia)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 32.0 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g4%
 Sugars 7.0g
Protein 1.0g1%
Vitamin A 19%  Vitamin C 57%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain grapefruit

There are 46 recipes that contain this ingredient.

Recipe Bite

Breaking the Rules

by Mark R. Vogel Mark R. Vogel

The other day I was having lunch with a friend of mine. A fellow epicurean, he frequents upscale eateries and possesses an above...

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shirleyandbob

Member Review

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