Grape nuts cereal

Detailed information about the ingredient grape nuts cereal.

USDA Information

Long Description Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal
Valid Measurements
  • cup (1 NLEA serving)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 359.0 5% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg25%
Total Carbohydrate 81.0g27%
 Dietary Fiber 9.0g35%
 Sugars 12.0g
Protein 11.0g22%
Vitamin A 26%  Vitamin C 0%
Calcium 3%  Iron 155%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain grape nuts cereal

There are 25 recipes that contain this ingredient.

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