Grape nuts cereal

Detailed information about the ingredient grape nuts cereal.

USDA Information

Long Description Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal
Valid Measurements
  • cup (1 NLEA serving)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 359.0 5% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg25%
Total Carbohydrate 81.0g27%
 Dietary Fiber 9.0g35%
 Sugars 12.0g
Protein 11.0g22%
Vitamin A 26%  Vitamin C 0%
Calcium 3%  Iron 155%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain grape nuts cereal

There are 25 recipes that contain this ingredient.

Recipe Bite

Barbecue Or Bust!

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Member Review

*****

Quick & Easy Frog's Eye Salad

Very good recipe- I made a few changes to this. I made the salad the night before, I mixed the juice, milk, sugar, pudding and crushed pineapple together. I stirred in the cooked pasta, and let that sit together in the fridge over night. In a different bowl I opened the fruit drained, and added about 2 cups maraschino cherries, let that sit together overnight. The next morning I re-drained the fruit and mixed together with pasta and added the whipped topping and marshmallows. I left out the coconut. VERY GOOD!!

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