Goose

Detailed information about the ingredient goose.

USDA Information

Long Description	Goose, domesticated, meat only, raw
Valid Measurements	unit (yield from 1 lb ready-to-cook goose) goose

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 161.0 40% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 3.0g	14%
Trans Fat 0g
Cholesterol 84mg	28%
Sodium 87mg	4%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0g
Protein 23.0g	46%

Vitamin A	1%		Vitamin C	12%
Calcium	1%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain goose

There are 24 recipes that contain this ingredient.

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Recipe Bite

Getting Saucy!

by Mark R. Vogel

Sauce making is a cornerstone to successful cooking. A sauce can either make or break your dish. Ages ago, when...

Member Review

Chicken, Mostly Parmesan

I have as yet not tried this recipe but am certain that I will enjoy it. It's quick and easy with room for individualization. I have other things to do other than spend lors of time in the kitchen preparing dinner.