Fruit

Detailed information about the ingredient fruit.

USDA Information

Long Description	Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
Valid Measurements	cup, thawed package (10 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 98.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 24.0g	8%
Dietary Fiber 2.0g	8%
Sugars 0g
Protein 1.0g	3%

Vitamin A	6%		Vitamin C	125%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fruit

There are 148 recipes that contain this ingredient.

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Recipe Bite

Sage

by Laurie

General:Sage is an herb from an evergreen shrub, Salvia officinalis, in the mint family. Its long, grayish-green leaves take on a velvety, cotton-like texture when rubbed (meaning ground lightly and passed through a coarse sieve). ...

Member Review

Black Bean and Avocado Sandwich

Fairly good, yesterday I made this recipe, and my husband made the whole grain baguette by himself, we used homemade salsa, and I also added about 1/4 cup cilantro, so our sandwich really turned out very delicious, nice recipe.

Reviewed by vegemary