Fruit

Detailed information about the ingredient fruit.

USDA Information

Long Description	Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
Valid Measurements	cup, thawed package (10 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 98.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 24.0g	8%
Dietary Fiber 2.0g	8%
Sugars 0g
Protein 1.0g	3%

Vitamin A	6%		Vitamin C	125%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fruit

There are 148 recipes that contain this ingredient.

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Recipe Bite

Pepper

by Laurie

General:Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. ...

Member Review

Green Beans with Walnuts and Tarragon

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

Reviewed by sean