Fruit

Detailed information about the ingredient fruit.

USDA Information

Long Description	Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
Valid Measurements	cup, thawed package (10 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 98.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 24.0g	8%
Dietary Fiber 2.0g	8%
Sugars 0g
Protein 1.0g	3%

Vitamin A	6%		Vitamin C	125%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fruit

There are 148 recipes that contain this ingredient.

« Previous 1 2 3 4 5 6 7 8 Next »

Recipe Bite

Down To The Numbers: Statistics About Food

by Josh Khan

Many people won’t be aware of this statement, but February 3rd is probably going to be the unhealthiest day of the year. The reason for this is because Super Bowl XLII is being held at University of Phoenix Stadium in Glendale, Arizona....