Fish, cod

Detailed information about the ingredient fish, cod.

USDA Information

Long Description Fish, cod, Atlantic, raw
Valid Measurements
  • fillet
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 82.0 7% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 43mg14%
Sodium 54mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 18.0g36%
Vitamin A 1%  Vitamin C 2%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fish, cod

There are 31 recipes that contain this ingredient.

Recipe Bite

ArrowRoot

by Laurie Laurie

General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....

read more...

n3tbc

Member Review

****

The Easiest Crockpot Roast

The meat just falls apart - excellent. We replaced the roast with a London Broil - This works equally as well. The leftovers shall be wonderful for sandwiches also.

Reviewed by n3tbc

Low-fat Blueberry Chocolate Thumbprint Cookies recipe
Recipe Photo
Recipe Photo

RecipeLand Feature