Figs

Detailed information about the ingredient figs.

USDA Information

Long Description Figs, raw
Valid Measurements
  • large (2-1/2" dia)
  • medium (2-1/4" dia)
  • small (1-1/2" dia)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 74.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g12%
 Sugars 16.0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 3%
Calcium 4%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain figs

There are 151 recipes that contain this ingredient.

Recipe Bite

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by Josh Khan

As one of the more well-known fruits around Christmas time, the cranberry can be found in almost anything. Cakes, sauces, tarts and even ginger ale become festive once winter has arrived and cranberries are in season....

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