Figs

Detailed information about the ingredient figs.

USDA Information

Long Description Figs, raw
Valid Measurements
  • large (2-1/2" dia)
  • medium (2-1/4" dia)
  • small (1-1/2" dia)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 74.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g12%
 Sugars 16.0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 3%
Calcium 4%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain figs

There are 151 recipes that contain this ingredient.

Recipe Bite

Bordeaux

by Mark R. Vogel Mark R. Vogel

Bordeaux, (Bor-DOH), is one of the world's best wines. But Bordeaux's geography, nomenclature, grape varieties and...

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Member Review

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Sauteed Mushroom and Layered Mashed Potato Casserole

Awesome, it was delicious, I tried this recipe yesterday, all my family love it, just followed the ingredients and direction exactly and the casserole just turned out great. I will definitely make it again.

Reviewed by lovingfruits

Roasted Broccoli and Tomatoes recipe
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