Figs

Detailed information about the ingredient figs.

USDA Information

Long Description Figs, raw
Valid Measurements
  • large (2-1/2" dia)
  • medium (2-1/4" dia)
  • small (1-1/2" dia)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 74.0 4% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g12%
 Sugars 16.0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 3%
Calcium 4%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain figs

There are 151 recipes that contain this ingredient.

Recipe Bite

A Standard For All Seasons?

by Mark R. Vogel Mark R. Vogel

Have you ever patronized a restaurant that doesn't have salt and pepper on the table? The assumption is that the food is already properly seasoned...

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Member Review

****

ENCHILADA CASSEROLE

Very good.

Zucchini Frittata recipe
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