Figs

Detailed information about the ingredient figs.

USDA Information

Long Description	Figs, raw
Valid Measurements	large (2-1/2" dia) medium (2-1/4" dia) small (1-1/2" dia)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 74.0 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 19.0g	6%
Dietary Fiber 3.0g	12%
Sugars 16.0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	3%
Calcium	4%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain figs

There are 151 recipes that contain this ingredient.

« Previous 1 2 3 4 5 6 7 8 Next »

Recipe Bite

Thankingsgiving - Turning The Bland Into Brilliant

by Josh Khan

Everyone thinks the Christmas holidays is the only time period where you pack on pounds because of food. This statement may be true when you look at other holidays like Easter, St. Patrick’s Day and New Year’s Eve, but what about Thanksgiving?...