Fenugreek seeds

Detailed information about the ingredient fenugreek seeds.

USDA Information

Long Description	Spices, fenugreek seed
Valid Measurements	tbsp tsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 323.0 18% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 67mg	3%
Total Carbohydrate 58.0g	19%
Dietary Fiber 25.0g	98%
Sugars 0g
Protein 23.0g	46%

Vitamin A	1%		Vitamin C	5%
Calcium	18%		Iron	186%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fenugreek seeds

There are 34 recipes that contain this ingredient.

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Recipe Bite

Alien Vegetables?

by Mark R. Vogel

How often has this happened to you: You go food shopping. You're planning out the week's meals in your head. You enter the...

Member Review

Apple-Oatmeal-Raisin Cookies

Excellent cookie, and it is more healthy for you than your traditional cookie...no sugar! Lots of healthy ingedients, and absolutely GREAT tasting! I ate four and wanted more.

Reviewed by Omahamoller