Fenugreek seeds

Detailed information about the ingredient fenugreek seeds.

USDA Information

Long Description	Spices, fenugreek seed
Valid Measurements	tbsp tsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 323.0 18% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 67mg	3%
Total Carbohydrate 58.0g	19%
Dietary Fiber 25.0g	98%
Sugars 0g
Protein 23.0g	46%

Vitamin A	1%		Vitamin C	5%
Calcium	18%		Iron	186%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fenugreek seeds

There are 34 recipes that contain this ingredient.

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Recipe Bite

Hill of Beans

by Mark R. Vogel

Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...

Member Review

Black Bean Patties

These are quick to make and great for using up leftover rice, quinoa, barley, or other grains. And the cumin really adds the perfect touch of flavor (although I do add some salt). I make these as an accompaniment to squash soup or other cream-based soup...perfect for harvest time. I really enjoy simple food, and these are perfect. My kids enjoy them too...they say they look like chocolate chip cookies and like them dipped in ketchup.

Reviewed by talking2trees