Fenugreek

Detailed information about the ingredient fenugreek.

USDA Information

Long Description	Spices, fenugreek seed
Valid Measurements	tbsp tsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 323.0 18% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 67mg	3%
Total Carbohydrate 58.0g	19%
Dietary Fiber 25.0g	98%
Sugars 0g
Protein 23.0g	46%

Vitamin A	1%		Vitamin C	5%
Calcium	18%		Iron	186%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fenugreek

There are 44 recipes that contain this ingredient.

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