Fennel bulb

Detailed information about the ingredient fennel bulb.

USDA Information

Long Description Fennel, bulb, raw
Valid Measurements
  • cup, sliced
  • bulb

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 31.0 6% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 52mg2%
Total Carbohydrate 7.0g2%
 Dietary Fiber 3.0g12%
 Sugars 0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 20%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fennel bulb

There are 151 recipes that contain this ingredient.

Recipe Bite

Holiday Party Hors d'Oeuvres II

by Mark R. Vogel Mark R. Vogel

The holidays are here again and that means cocktail parties and formal dinners. Either way that means appetizers. Welcome to the second edition of ...

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libran235

Member Review

*****

Dijon Pork Chops

This is a very quick and easy recipe. Using the lemon juice really is the key as it makes the porks chops moist (not dry) and yummy!

Reviewed by libran235

Low Fat Chewy Chocolate Cookies recipe
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