Fennel bulb

Detailed information about the ingredient fennel bulb.

USDA Information

Long Description	Fennel, bulb, raw
Valid Measurements	cup, sliced bulb

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 31.0 6% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 52mg	2%
Total Carbohydrate 7.0g	2%
Dietary Fiber 3.0g	12%
Sugars 0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	20%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fennel bulb

There are 151 recipes that contain this ingredient.

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Recipe Bite

Hill of Beans

by Mark R. Vogel

Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...

Member Review

Fruit Curry

I absolutely LOVED this curry. The peaches were just MMMM. Usually i go for something a bit spicier like korma or coconut ice cream but this made a nice change without blowing my head off : ) i found that adding a cup of sugar made it EVEN BETTER. I'll certainly be cooking it again for my boyfriend. Regards, Dance X

Reviewed by dance