Fennel bulb

Detailed information about the ingredient fennel bulb.

USDA Information

Long Description	Fennel, bulb, raw
Valid Measurements	cup, sliced bulb

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 31.0 6% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 52mg	2%
Total Carbohydrate 7.0g	2%
Dietary Fiber 3.0g	12%
Sugars 0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	20%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fennel bulb

There are 151 recipes that contain this ingredient.

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Recipe Bite

Christmas - A Partner to Milk, a Treat to Santa

by Josh Khan

Sometimes it’s easy to forget how delicious cookies are. Despite the moistness and chewiest, cookies are not as popular anymore....

Member Review

Mallow-Creme Fudge (Fantasy Fudge)

I found the microwave version. Here it is: Microwave butter in 4-quart microwavable bowl on HIGH 1 minute or until melted. Add sugar and milk; mix well. Microwave 5 minutes or until mixture begins to boil, stirring after 3 minutes. Stir well, scraping down sides of bowl. Microwave 5-1/2 minutes; stirring after 3 minutes. Let stand 2 minutes. Add chocolate; stir until melted. Add marshmallow creme and vanilla; mix well. Stir in nuts. Pour into greased 13x9 inch pan. Cool at room temperature; cut into squares.