Fennel bulb

Detailed information about the ingredient fennel bulb.

USDA Information

Long Description	Fennel, bulb, raw
Valid Measurements	cup, sliced bulb

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 31.0 6% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 52mg	2%
Total Carbohydrate 7.0g	2%
Dietary Fiber 3.0g	12%
Sugars 0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	20%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain fennel bulb

There are 151 recipes that contain this ingredient.

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Recipe Bite

The Cost of Convenience

by Mark R. Vogel

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve...