Eggs

Detailed information about the ingredient eggs.

USDA Information

Long Description Egg, whole, raw, fresh
Valid Measurements
  • cup (4.86 large eggs)
  • extra large
  • jumbo
  • large
  • medium
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 143.0 63% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g15%
 Trans Fat 0g
Cholesterol 423mg141%
Sodium 140mg6%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 13.0g25%
Vitamin A 10%  Vitamin C 0%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain eggs

There are 9640 recipes that contain this ingredient.

Recipe Bite

About Parsley

by Laurie Laurie

History - The Greeks planted Parsley and rue as borders around herb gardens, from whence comes the old saying: "being at the parsely and rue", meaning to be at the beginning of a project....

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Member Review

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Penne Bolognese

This is my favorite! I use angel hair instead of penne and also add 1/4 cup of red wine in addition to the white wine.

Low Fat Chewy Chocolate Cookies recipe
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