Eggs

Detailed information about the ingredient eggs.

USDA Information

Long Description	Egg, whole, raw, fresh
Valid Measurements	cup (4.86 large eggs) extra large jumbo large medium small

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 143.0 63% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 3.0g	15%
Trans Fat 0g
Cholesterol 423mg	141%
Sodium 140mg	6%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 13.0g	25%

Vitamin A	10%		Vitamin C	0%
Calcium	5%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain eggs

There are 9640 recipes that contain this ingredient.

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Recipe Bite

Vanilla

by Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...

Member Review

Sweet Potato & Red Pepper Salad

Very fast cooking, and all the materials are healthy, the whole wheat pasta,sweet potato,tomato, red pepper,garlic, hmmm and very yummy too, I can't wait to try it again tomorrow!

Reviewed by happyzhangbo