Eggs

Detailed information about the ingredient eggs.

USDA Information

Long Description Egg, whole, raw, fresh
Valid Measurements
  • cup (4.86 large eggs)
  • extra large
  • jumbo
  • large
  • medium
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 143.0 63% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g15%
 Trans Fat 0g
Cholesterol 423mg141%
Sodium 140mg6%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 13.0g25%
Vitamin A 10%  Vitamin C 0%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain eggs

There are 9640 recipes that contain this ingredient.

Recipe Bite

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