Egg

Detailed information about the ingredient egg.

USDA Information

Long Description Egg, whole, raw, fresh
Valid Measurements
  • cup (4.86 large eggs)
  • extra large
  • jumbo
  • large
  • medium
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 143.0 63% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g15%
 Trans Fat 0g
Cholesterol 423mg141%
Sodium 140mg6%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 13.0g25%
Vitamin A 10%  Vitamin C 0%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain egg

There are 5044 recipes that contain this ingredient.

Recipe Bite

Onion

by Laurie Laurie

General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...

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Member Review

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Quinoa: Basic Cooking Instructions

Quinoa usually takes me 20-30 minutes to cook through when these proportions are used. Also, use a bit of consomme powder as seasoning and it's even tastier.

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