Egg

Detailed information about the ingredient egg.

USDA Information

Long Description Egg, whole, raw, fresh
Valid Measurements
  • cup (4.86 large eggs)
  • extra large
  • jumbo
  • large
  • medium
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 143.0 63% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g15%
 Trans Fat 0g
Cholesterol 423mg141%
Sodium 140mg6%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 13.0g25%
Vitamin A 10%  Vitamin C 0%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain egg

There are 5029 recipes that contain this ingredient.

Recipe Bite

Sweet Taste of Success?

by Mark R. Vogel

The Sweet Taste of Success? Last night I ate at one of those all-you-can-eat Chinese buffets. I love those places. They usually...

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Member Review

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Carrot-Raisin Salad

This salad was very good and easy to make. The dressing was light and tasty and it was just the right amount with the other ingredients. I made it just as written and wouldn't change a thing about it. I will make this recipe again and again. Simple and nutritious!

Beef in Costume for Halloween recipe