Egg

Detailed information about the ingredient egg.

USDA Information

Long Description Egg, whole, raw, fresh
Valid Measurements
  • cup (4.86 large eggs)
  • extra large
  • jumbo
  • large
  • medium
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 143.0 63% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g15%
 Trans Fat 0g
Cholesterol 423mg141%
Sodium 140mg6%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 13.0g25%
Vitamin A 10%  Vitamin C 0%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain egg

There are 5044 recipes that contain this ingredient.

Recipe Bite

Butter'em Up

by Mark R. Vogel Mark R. Vogel

The other day I was in line at a supermarket's seafood department endeavoring to buy shrimp, when the guy after me cut in line and...

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countyjeanmamma

Member Review

*****

Hamburger - Onion Pie

just awsome. so good made the whole family happy. thnx for sharing

Reviewed by countyjeanmamma

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