Egg

Detailed information about the ingredient egg.

USDA Information

Long Description Egg, whole, raw, fresh
Valid Measurements
  • cup (4.86 large eggs)
  • extra large
  • jumbo
  • large
  • medium
  • small

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 143.0 63% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g15%
 Trans Fat 0g
Cholesterol 423mg141%
Sodium 140mg6%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 13.0g25%
Vitamin A 10%  Vitamin C 0%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain egg

There are 5044 recipes that contain this ingredient.

Recipe Bite

Thanksgiving - Dessert

by Josh Khan

The one dish that defines Thanksgiving and the fact that the famous holiday warms your heart and your soul is dessert....

read more...

rjandrewss

Member Review

****

Mussels and Shrimp with Penne

This dish is surprisingly delicious! Easy & healthy - I'll make it often. Note - cut the amount of pasta in half, (8oz is plenty) and DON'T SKIP the lemon zest garnish at the end.

Reviewed by rjandrewss

Homemade Chocolate Ice Cream recipe
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Recipe Photo