Egg

Detailed information about the ingredient egg.

USDA Information

Long Description	Egg, whole, raw, fresh
Valid Measurements	cup (4.86 large eggs) extra large jumbo large medium small

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 143.0 63% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 3.0g	15%
Trans Fat 0g
Cholesterol 423mg	141%
Sodium 140mg	6%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 13.0g	25%

Vitamin A	10%		Vitamin C	0%
Calcium	5%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain egg

There are 5044 recipes that contain this ingredient.

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Recipe Bite

Turmeric

by Laurie

General:Turmeric comes from the root of Curcuma longa, a leafy plant in the ginger family. The root, or rhizome, has a tough brown skin and bright orange flesh. Ground Tumeric comes from fingers which extend from the root. It is boiled or steamed and then...