Dates

Detailed information about the ingredient dates.

USDA Information

Long Description Dates, deglet noor
Valid Measurements
  • cup, pitted, chopped
  • date

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 282.0 1% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 75.0g25%
 Dietary Fiber 8.0g32%
 Sugars 63.0g
Protein 2.0g5%
Vitamin A 0%  Vitamin C 1%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain dates

There are 414 recipes that contain this ingredient.

Recipe Bite

Cream_of_Tarter

by Laurie Laurie

General:Cream of Tartar is a natural, pure ingredient left behind after grape juice has fermented to wine....

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Member Review

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Mallow-Creme Fudge (Fantasy Fudge)

I am looking for the microwave version of this recipe. I cannot find the creme in the stores that had the microwave version. I have used it for years...and now it isn't in the stores. Can someone help with this?

Philly Cheese Steak-less Sandwich recipe
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