Dates

Detailed information about the ingredient dates.

USDA Information

Long Description Dates, deglet noor
Valid Measurements
  • cup, pitted, chopped
  • date

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 282.0 1% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 75.0g25%
 Dietary Fiber 8.0g32%
 Sugars 63.0g
Protein 2.0g5%
Vitamin A 0%  Vitamin C 1%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain dates

There are 414 recipes that contain this ingredient.

Recipe Bite

Peel Out

by Mark R. Vogel Mark R. Vogel

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible ...

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amberaldersley

Member Review

*****

Chicken a la King

I love this I als like to add other veggies like peas or carrots to the mixture. I add them near the end of cooking the chicken so they are not too crunchie when added to the sauce.

Reviewed by amberaldersley

Venison and Redcurrant Casserole recipe
Recipe Photo
Recipe Photo