Dandelion leaves

Detailed information about the ingredient dandelion leaves.

USDA Information

Long Description	Dandelion greens, raw
Valid Measurements	cup, chopped

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 45.0 14% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 76mg	3%
Total Carbohydrate 9.0g	3%
Dietary Fiber 4.0g	14%
Sugars 4.0g
Protein 3.0g	5%

Vitamin A	99%		Vitamin C	58%
Calcium	19%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain dandelion leaves

There are 6 recipes that contain this ingredient.

Recipe Bite

Vanilla

by Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...