Cumin

Detailed information about the ingredient cumin.

USDA Information

Long Description	Spices, cumin seed
Valid Measurements	tbsp, whole tsp, whole

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 375.0 53% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 2.0g	8%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 168mg	7%
Total Carbohydrate 44.0g	15%
Dietary Fiber 11.0g	42%
Sugars 2.0g
Protein 18.0g	36%

Vitamin A	25%		Vitamin C	13%
Calcium	93%		Iron	369%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cumin

There are 2068 recipes that contain this ingredient.

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Recipe Bite

Gourmet Food?

by Mark R. Vogel

What exactly is "gourmet" food? By the book, gourmet food is characterized by high quality, accurate preparation, and...

Member Review

Czarnina -- Polish Duck Soup

Your nutritional assessment of the czarnina recipe may be correct, but I question it's accuracy. An 8-oz bowl extrapolated from your figures would contain 742 calories and 42 g of total fat, and be rated at over 17 Weight Watcher points. I cannot help but wonder if you took into account the weight of the water, which would have been considerable and, if included, would have decreased nutritional values per unit weight. Also how did you determine values for the blood that was used? If water had, indeed, been factored in then this dish is truly a dieters nightmare!

Reviewed by Cortimetrix